Online Relationship Counselling for
Singles, Individuals & Couples
Online relationship counselling Australia-wide | Secure telehealth | Evidence-based therapeutic approach
The Love Life Counsellor provides online relationship counselling Australia-wide, offering a supportive space for singles, individuals, and couples to explore patterns, strengthen connection, and navigate relationship challenges.
Using an attachment-informed approach, sessions focus on understanding emotional responses, improving communication, and creating healthier relational dynamics.
Book a 15-minute free Enquiry Call here:
Want to get started? Book a session here:
All sessions are private, secure, and held online.
Why people seek relationship counselling
Many people come to counselling when they feel stuck, disconnected, overwhelmed, or unsure how to move forward.
Whether you’re navigating dating, managing conflict, healing from past patterns, or preparing for change, counselling offers a structured, supportive space to make sense of what’s going on and what you need.
How counselling helps
Relationship counselling creates a safe place to:
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Understand attachment patterns and emotional triggers
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Improve communication with partners, ex-partners, or potential partners
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Build confidence, self-esteem, and clarity
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Develop healthier ways of relating in all relationships
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Navigate separation or uncoupling with care and respect
My approach is warm, professional, and grounded in evidence-based methods — always tailored to your situation.
Who I work with
Singles - exploring patterns, self-worth, dating challenges, or emotional cycles
Individuals - wanting to understand themselves and their relationships more deeply
Couples - wanting to reduce conflict, rebuild connection, or communicate better
People navigating separation - who want a respectful, supported transition
My approach
I use an attachment-informed, emotionally focused approach to help couples understand the deeper patterns beneath communication issues.
Sessions are collaborative, gentle, and designed to help each partner feel heard and understood.
Your privacy and emotional safety are always prioritised.
Sessions are held in a secure, confidential online space, and your information is handled with care, professionalism, and respect. I follow the ethical standards of the counselling profession, including clear boundaries, non-judgement, and your full autonomy in the process.
You’re welcome to share at your own pace.
There is never pressure to disclose more than you’re comfortable with, and the work is always guided by your wellbeing.
If you ever have questions about the process, confidentiality, or how counselling works, you’re encouraged to ask — transparency is part of how safety is built.
Personal counselling for singles offers a gentle space to understand your relationship patterns, dating experiences, and emotional needs.
Whether you’re navigating uncertainty, repeating familiar dynamics, or wanting to build healthier connections, this work helps you gain clarity, confidence, and a deeper sense of self as you move forward.
If you’re wanting more clarity in your dating or relationship patterns, you’re welcome to reach out when you’re ready.
Grief after a loss like separation, break-up, pregnancy difficulty or bereavement can feel heavy, unpredictable, and deeply personal.
Counselling offers space to steady yourself and make sense of what you’re feeling. With support, you can move through the waves of grief and begin to reconnect with your own strength.
If you’re carrying emotional pain or loss, and want a safe place to talk, you’re welcome to reach out.
Couples counselling provides a supported space to slow down, communicate more openly, and understand the patterns that keep you stuck.
Together, we explore emotional needs, tenderness, and conflict with the aim of improving connection, deepening trust, and improving intimacy in your relationship.
If you and your partner want support to communicate or reconnect, you’re invited to get in touch and begin together.
Individual relationship counselling supports you in exploring your inner world — your attachment style, triggers, communication patterns, and the emotions that shape how you relate.
It’s a chance to make sense of what feels difficult, strengthen self-awareness, and develop more grounded, meaningful ways of connecting with others.
If something in your relationships feels challenging or familiar, you can connect with me to explore it at your own pace.
Separation is often painful, but it can also be a time of clarity, gentleness, and reorientation.
This work supports you in honouring what was while building a sense of direction and calm for what comes next.
If you’re navigating a separation and need steady, grounded support, you can contact me whenever you feel ready.
Services
About your counsellor
The Love Life Counsellor provides online relationship support for people wanting healthier connections, clearer communication, and greater emotional wellbeing. Whether you’re navigating challenges on your own or with a partner, sessions offer a grounded, compassionate space to understand patterns, explore needs, and move toward more secure, connected relationships.
Hi, I'm Kay, a qualified relationship counsellor based in the Northern Suburbs of Sydney.
Understanding ourselves and our past can help us heal and navigate relationship difficulties we are experience today. I provide attachment-focused professional counselling for singles, individuals and couples who want to create change through insight and compassion for themselves, and each other.
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Graduate Diploma in Relationship Counselling
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Registered with the ACA (Australian Counselling Association)
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Over 8 years' experience in mental health
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Trained in a range of counselling modalities, such as CBT, SBFT, NT, ACT, and EFT.
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Secure telehealth sessions for clients across Australia
"When we understand ourselves and each other more deeply, we open the door to connection and healing."
If you have questions or you'd like to know if relationship counselling is suitable to your situation, feel free to book in for a free 15-minute call with me to find out.
Why work with me?
Choosing the right relationship counsellor matters. Clients often tell me they value the warmth, insight, and practicality I bring to each session.
Research has shown that a good therapeutic relationship alone can help facilitate positive outcomes, regardless of the counselling approach used (aifs.gov.au).
All sessions are confidential and conducted by a secure online telehealth platform.
You’ll find a space where your experiences are respected, your story is heard, and meaningful change feels possible.
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Gentle, evidence-based approach tailored to your needs
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Inclusive and non-judgmental environment
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Professional experience with individuals and couples
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Flexible online and in-person appointments
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Conveniently located in Sydney’s North Shore, supporting clients Australia-wide
Counselling isn’t about fixing people — it’s about helping you understand yourself and your relationships more deeply, so you can grow with confidence and compassion.
I provide:
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Evidence-based counselling approaches
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Personalised sessions tailored to your goals
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A safe, confidential, non-judgmental environment
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Qualifications and experience in both individual and couples counselling Sydney
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Practical tools for real-life challenges
I guide clients to not just manage their issues, but achieve lasting change and growth.
If you're ready for change, book your initial session with me to get started
Efficacy of Relationship Counselling
Research suggests that relationship counselling in Australia can be moderately effective for improving couple satisfaction and reducing distress. A large community‑practice study by Relationships Australia found a moderate effect size improvement in relationship satisfaction among more than 1,500 Australian clients (Avert Family Violence).
Reviews also report that roughly 70% of couples show positive change after therapy, however efficacy isn't as high if there is long-term distress in the relationship. This highlights the importance of seeking relationship support sooner rather than later.
According to studies conducted by the Australian Institute of Family Studies and the Australian Institute of Family Studies, findings support the value of counselling as a tool for enhancing emotional well‑being and relational functioning for many individuals and couples.
Contact
Blog & Resources
The Love Life Counsellor Blog shares thoughtful insights and information on relationship topics,
emotional wellbeing, and self-awareness.
Written with empathy and grounded in therapeutic practice, each article offers practical insights into communication, attachment, and personal growth — helping you strengthen your connection with yourself and others.
Read the blog