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The Love Life Counsellor

Blog
At The Love Life Counsellor, our blog offers thoughtful, evidence-informed insights into relationships, communication, and emotional wellbeing.
Whether you’re navigating the challenges of partnership, healing after separation, or learning more about your own emotional patterns, these articles are designed to help you understand yourself and others with greater compassion.
Each post blends clinical knowledge with real-world guidance to support singles, individuals, and couples in creating healthier, more connected relationships.
All Posts


Personal Counselling for Singles: Nurturing Self-Awareness and Healthy Relationships
Being single can be both empowering and challenging. Relationship counselling for singles focuses on individual growth and emotional resilience. It offers a safe, non-judgmental space to explore relationship patterns, attachment styles, and personal values.

Kay Crow
Nov 143 min read


Co‑Parenting in Australia: How to Create Healthy Parenting Partnerships
Co‑parenting — the collaborative parenting relationship between separated or divorced parents — is ever more important in modern family life. As a relationship counsellor, I support individuals and couples (aged 28‑55) in the Sydney region and beyond to develop skills and mindset for constructive co‑parenting.

Kay Crow
Nov 144 min read


Coping with Life After Divorce
Divorce is a life-changing event that can leave us feeling lost, overwhelmed, and uncertain about the future. It can be difficult to navigate this new chapter. It might be difficult to see the road ahead, but healing is possible. With patience, self-compassion, and the right support, you can find your footing again. In this post, I will share practical tips and gentle encouragement to help you cope with life after divorce. Understanding Your Emotions: Coping After Divorce Tip

Kay Crow
Nov 93 min read


Emotional Withdrawal Is One of the Top Predictors of Relationship Dissatisfaction
Emotional Withdrawal: Understanding and Overcoming It Together What Is Emotional Withdrawal? Emotional withdrawal occurs when one or both partners pull away during conflict or stress. This behavior is often unintentional, but it can significantly erode connection, safety, and trust over time. It may manifest in various ways, such as: Becoming quiet or unresponsive during discussions Avoiding difficult topics altogether Spending less time together or focusing on distractions S

Kay Crow
Oct 233 min read


Fighting Fair in Relationships: How to Communicate and Resolve Conflict with Respect
Learn how to fight fair in your relationship. Discover communication tips to handle conflict, rebuild trust, and strengthen your emotional connection.

Kay Crow
Oct 212 min read


How Parenting Stress Affects Connection in Relationships
Becoming a parent is one of the most profound life changes a couple can experience. It brings love, joy, and a sense of purpose — but it also brings exhaustion, pressure, and moments of emotional disconnection.

Kay Crow
Oct 63 min read


Coping with Grief: Supporting Your Partner After Pregnancy Loss or Fertility Struggles
Facing fertility challenges or experiencing a pregnancy loss can be one of the hardest things a couple goes through. These experiences can bring moments of hope, but when things don’t go as planned, they often lead to sadness, frustration, and deep emotional pain.
sadness, and loneliness. During these tough times, having a partner who cares and is there for you can really help. Here’s how you can be kind and strong for your loved one as you go through this together.

Kay Crow
Oct 23 min read


What Is Gaslighting?
You may have heard the term gaslighting in conversations about relationships, but what does it really mean? Understanding gaslighting is important because it can quietly undermine confidence, trust, and emotional wellbeing.

Kay Crow
Oct 22 min read


What is Ghosting?
In today’s world, where people use online dating and fast communication, the term “ghosting” has become very common. But what does it really mean, and why does it feel so hurtful when it happens?

Kay Crow
Oct 22 min read


What is Love-Bombing?
In recent years, the term love-bombing has been appearing more often in conversations about dating and relationships. But what does it actually mean? And why is it important to be aware of it?

Kay Crow
Oct 22 min read


What Is Relationship Counselling and How Can It Benefit You?
Relationship counselling, sometimes referred to as couples therapy or marriage counselling, is a type of therapy designed to help people improve their relationships. It provides a safe and supportive environment where individuals, couples, or even families can explore issues, enhance communication, and develop tools to resolve conflict and improve emotional connection.

Kay Crow
Oct 12 min read


Finding Your Way: Navigating a Separation
Separation can be one of the most difficult transitions in life. Whether it’s temporary or the first step toward a permanent split, parting ways with a partner brings a mix of emotions and uncertainty. Here’s a guide to help you find your footing and move forward with hope and self-compassion:

Kay Crow
Oct 12 min read


Navigating the Pain of Breakups: A Guide to Healing
Understanding the Emotional Impact of Breakups Breakups can stir a whirlwind of emotions. It’s normal to feel sad, angry, numb, confused,...

Kay Crow
Sep 183 min read


Moving in Together: Insights from a Relationship Counsellor
Thinking About Moving in Together? Deciding to move in with your partner is an exciting milestone, but it’s also a big step that deserves...

Kay Crow
Sep 182 min read


Empowering Your Love Life Beyond 35: Intentional Dating Strategies
Dating beyond the age of 35 often feels different from earlier experiences—and that’s a good thing. With maturity, wisdom, and greater...

Kay Crow
Sep 182 min read


Navigating the Dating Scene in Your Late 20s and Early 30s
Dating between the ages of 25 and 35 brings a unique mix of excitement, challenges, and self-discovery. Many people at this stage have...

Kay Crow
Sep 182 min read
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