Couples Counselling
Online, from Sydney
Stop the cycle of conflict
and start communicating again
Sydney-based support from the comfort of your home - no commute, total privacy
Support for couples caught in recurring conflict or emotional escalation - helping you slow conversations down, reduce reactivity, and communicate more safely.
Book a free 15-minute enquiry call to see
if this is right for you.
Prefer to book directly?
View availability
ACA-registered • Online & Sydney-based • Confidential
Sessions: $220 | Available Wed–Fri | Telehealth
Does this feel familiar?
You start trying to talk things through, but it quickly escalates
Small issues turn into big arguments
One or both of you shuts down, raises your voice, or walks away
You leave conversations feeling misunderstood or emotionally exhausted
When conversations repeatedly turn into arguments, it’s usually not because one person is “the problem”.
It’s a sign that emotional stress, unhelpful patterns, or unresolved issues are interfering with how you communicate - even when both of you want things to improve.
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Kay Crow
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ACA Registered Counsellor
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Graduate Diploma in Relationship Counselling
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Diploma in Counselling
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8+ years' experience in mental health
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Mental Health First Aider
Is Couples Counselling Right for Us?
This service is suited to couples who:
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Want to improve communication and connection
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Feel unsure whether to stay together or separate
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Are experiencing stress related to fertility, pregnancy, or early parenting
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Want a respectful, neutral space to be heard
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You don’t need to be in crisis to benefit.
Do Your Conversations Turn Into an Argument?
Online couples counselling for relationships stuck in cycles of conflict and emotional escalation.
You CAN change this cycle.
Book a free 15-minute enquiry call to find out if I can support your relationship.
What Couples Counselling Can Help With
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Slowing conversations down before they escalate
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Understanding triggers and recurring patterns
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Learning how to express needs without blame or defensiveness
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Feeling heard, even during difficult conversations
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Deciding next steps with more clarity and less emotional overwhelm
Practical Details
Session details
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60-minute online sessions
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90-minute initial session to assess your support needs
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Sydney-based, Australia-wide telehealth
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Fees clearly outlined before booking
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Individual and joint sessions available if needed
Not sure if this is the right fit?
That’s what the free 15-minute clarity call is for.
Book Your First Counselling Session
Once you book, you’ll receive a confirmation email with your appointment details and a secure link if you’re attending online.
The first session is a full intake to understand your circumstances and support needs.
Ongoing sessions continue from this foundation.
If you’re ready to start counselling immediately, click the button below. You will be taken to my Halaxy appointment page.
FAQs About Couples Counselling
Can couples counselling help even if we’ve been together for many years?
Yes. Counselling is effective at any stage of a relationship - whether you’ve been together a few months or decades. It helps couples gain insight, improve communication, and strengthen connection.
Do I need a referral?
No, a referral is not required as this is a private support service.
Can counselling save my relationship?
Counselling cannot guarantee specific outcomes, but it provides tools to improve communication, rebuild trust, and make intentional choices about the future.
Can we attend counselling even if we rarely argue?
Yes. Couples counselling isn’t just for conflict - it can help strengthen connection, improve communication, and prevent patterns from becoming problems in the future.
Do both partners need to attend?
Yes, both partners must attend and actively participate in each session to see positive outcomes.
What happens in the first session?
The first session is a space to discuss your situation, ask questions, and explore whether this support feels right.
What if we are considering separation, will you try to convince us to stay together?
Counselling can help couples explore their options safely, communicate respectfully, and make informed decisions. For more support around separation, please visit my Uncoupling Support page to see how I can assist you.