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About Me

Hi, I'm Kay.

 

​I hold a Graduate Diploma in Relationship Counselling and am registered to practice in Australia. With over 8 years of experience working in the field of mental health, I see the effects of dysfunction and relationship dissatisfaction every day.​​​

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We all have the need for giving and receiving love, security, safety, connection, and a sense of belonging. Having healthy relationships helps us to meet those needs, and as a result, we have better emotional and mental wellbeing, and overall better quality of life. This is what I want for you, if you're ready for positive change.​​​​​​​

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My experience includes working with individuals and couples to address relationship concerns, working with survivors of domestic and family violence, and working with adults and young people with diagnosed mental illness and personality disorder.​​​​​​

 

Life has its ups-and-downs - having the right kind of support can help us weather the tough times and achieve deeper connections with others and with ourselves.​ As a wife and mother, I bring a nurturing approach using evidence-based techniques and methods.

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Let's have a free quick 15-minute chat to see if we're a good fit before booking in a session:

Registered Counsellor Sydney
Registered Counsellor Sydney Australia

My Story and Approach

My career in the mental health and counselling fields began when I was in my late 20's. I spent a long time trying to 'find' myself, and tried lots of different jobs - but I realised that I naturally gravitated towards roles where I could help others. I decided then that I would pursue a career in counselling.

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As I progressed through my studies, I became fascinated with the complexities of relationships and was inspired to further my education in this field. Since then, I have been working with a range of people to help them improve their relationships and ultimately, their mental health.

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My approach depends on your needs and your ideal outcome. I have found that using a range of techniques helps me to better personalise your treatment plan and counselling experience.

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I'm trained in the following counselling modalities:

 

  • Cognitive-Behavioural Therapy (CBT)

  • Cognitive-Behavioural Couples Therapy (C-CBT)

  • Emotionally Focused Therapy (EFT)

  • Attachment Based Therapy (ABT)

  • Solution Focused Brief Therapy (SFBT)

  • Acceptance and Commitment Therapy (ACT)

  • Interpersonal Therapy (IPT)

  • Narrative Therapy (NT)

  • Motivational Interviewing (MI)

  • Systemic Family Therapy (SFT)

  • Person Centered Therapy (PCT)

  • Behaviour Therapy (BT)

  • Play Therapy (PT)​​​

Confidential, private online sessions. Evidence-based, client-centred approach. Supportive for all genders, orientations, and life stages.

Get in Touch

Phone: 0493 096 092

Email: info@thelovelifecounsellor.com.au

2025 by The Love Life Counsellor

ABN 88670409022

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Servicing areas across Sydney and Australia-wide such as: 2027 – Darling Point, 2023 – Bellevue Hill, 2025 – Woollahra, 2021 – Paddington, 2026 – Bondi Beach, 2024 – Waverley, 2028 – Double Bay, 2029 – Rose Bay, 2030 – Vaucluse, 2030 – Dover Heights, 2088 – Mosman, 2089 – Cremorne, 2090 – Kirribilli, 2091 – Neutral Bay, 2092 – Seaforth, 2093 – Balgowlah Heights, 2094 – Fairlight, 2095 – Manly, 2060 – North Sydney, 2061 – Lavender Bay, 2062 – Cammeray, 2063 – Northwood, 2065 – Crows Nest, 2066 – Lane Cove, 2068 – Castlecrag, 2069 – Roseville, 2070 – Lindfield, 2071 – Killara, 2072 – Gordon, 2073 – Pymble, 2074 – Turramurra, 2075 – St Ives, 2076 – Wahroonga, 2087 – Forestville, 2084 – Terrey Hills, 2100 – Dee Why, 2101 – Narrabeen, 2102 – Warriewood, 2103 – Mona Vale, 2105 – Bayview, 2106 – Newport, 2107 – Avalon Beach, 2108 – Palm Beach, 2110 – Hunters Hill, 2111 – Gladesville, 2112 – Ryde, 2113 – North Ryde, 2119 – Beecroft, 2120 – Pennant Hills, 2122 – Eastwood, 2125 – West Pennant Hills, 2126 – Cherrybrook, 2137 – Concord, 2138 – Rhodes, 2139 – Mortlake, 2145 – Wentworthville, 2153 – Bella Vista, 2154 – Castle Hill, 2158 – Dural, 2159 – Glenorie, 2164 – Abbotsbury, 2171 – Cecil Hills, 2220 – Hurstville, 2223 – Penshurst, 2224 – Sylvania, 2229 – Caringbah South, 2230 – Cronulla, 2232 – Gymea Bay, 2257 – Killcare, 2256 – Pearl Beach, 2260 – Terrigal, 2261 – Wamberal, 2281 – Caves Beach, 2300 – Newcastle, 2304 – Mayfield, 2315 – Nelson Bay, 2320 – Maitland, 2444 – Port Macquarie, 2481 – Byron Bay, 2482 – Bangalow, 2483 – Ocean Shores, 2485 – Kingscliff, 2486 – Tweed Heads, 3142– Toorak, 3141 – South Yarra, 3186 – Brighton, 3101 – Kew, 3122 – Hawthorn, 3206 – Albert Park, 3207 – Port Melbourne, 3144 – Malvern, 3143 – Armadale, 3126 – Canterbury, 4069 – Brookfield, 4067 – St Lucia, 4064 – Paddington, 4061 – The Gap, 4171 – Hawthorne, 4170 – Bulimba, 4005 – New Farm, 4006 – Teneriffe, 4059 – Red Hill, 4075 – Chelmer, 2600 – Forrest, 2603 – Red Hill, 2604 – Griffith, 2602 – Ainslie, 2601 – City, 2609 – Yarralumla, 2612 – Reid, 2605 – Hughes, 2611 – Weston, 2614 – Cook

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