Counselling for New Parents Online, from Sydney
When becoming parents changes your relationship
more than you expected.
Support for couples navigating the emotional, relational, and identity shifts after a baby.
You might love your child - and still feel:
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disconnected from your partner
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overwhelmed or resentful
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unsure how you became so distant
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like you’re negotiating, but never connecting
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worried your relationship isn’t what it used to be
These struggles are common - and they don’t mean your relationship is failing.
Sessions: $220 | Available Wed–Fri | Telehealth
If this feels harder than you expected…
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Feeling overwhelmed, flat, or emotionally disconnected
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Struggling with identity changes
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Tension or distance with your partner
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Guilt for not “enjoying every moment”
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Feeling unsure whether what you’re feeling is normal
Nothing here means you’re failing — it means you’re human.
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Kay Crow
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ACA Registered Counsellor
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Graduate Diploma in Relationship Counselling
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Diploma in Counselling
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8+ years' experience in mental health
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Mental Health First Aider
Getting Started with Support
How to Start
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Request your free 15-minute call.
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Have questions? Contact me first.
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Begin Counselling
No pressure. No obligation.
Ready to book a full session? Schedule here
Considering Separation
and Wanting a Healthier Way Forward?
Separation counselling and uncoupling support to help you move through this transition with clarity and respect.
A supported transition is possible.
Book a free 15-minute enquiry call to get started.
What we
work on together
Sessions focus on the relationship impact of becoming parents, including:
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Understanding how parenthood has shifted your roles and expectations
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Navigating conflict, resentment, or emotional withdrawal
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Rebuilding communication when everything feels tense or transactional
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Addressing changes in intimacy and closeness
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Supporting one another through exhaustion, identity loss, or grief for the “before”
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Creating steadier, more compassionate ways of relating - even under pressure
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Sessions are practical, emotionally focused, and paced to where you are right now.
Counselling Fees & Session Info
Intake Session
90-minutes
$297
Ongoing Sessions
60-minutes
$220
Have a question? Ask here
FAQs for New Parents
Do I need a referral?
No, a referral is not required as this is a private support service. You can book directly online at a time that suits you.
What is new parent support?
New parent support provides a space to talk through the emotional, relational, and identity changes that can come with becoming a parent. Sessions are tailored to your individual experience.
Is this only for first-time parents?
No. Support can be helpful whether you’re a first-time parent or adjusting to parenting again with a new child or changed circumstances.
Do both partners need to attend?
Yes, both partners must attend and actively participate in each session to see positive outcomes.
What happens in the first session?
The first session is a space to discuss your situation, ask questions, and explore whether this support feels right.
Do you offer online sessions?
Yes. Sessions are available via secure telehealth, making it easier to access support from home - particularly helpful when fitting sessions around nap or feeding times.