Do I need a referral?

No referral is required. You can book online directly.

Are sessions confidential?

Yes. All sessions are private and delivered via secure telehealth.

Do both partners need to attend?

For couples or uncoupling support, both partners attend unless otherwise discussed.

What if I’m not sure which session to book?

You can contact me before booking for guidance on the right option.

The Love Life Counsellor

Taking the first step can feel like the hardest part.

Reaching out for relationship counselling isn't always easy. You might know something needs to change, feel unsure about what you're experiencing, or simply want to understand your relationship better.

Whatever brings you here, you don't need to have everything figured out before getting started.

I offer secure, confidential online relationship counselling for individuals and couples across Sydney and Australia, providing a supportive space to explore what's happening and consider what moving forward might look like for you.

Start with a Meet & Greet

ACA Registered Counsellor • Secure Telehealth Australia-Wide • No Referral Required

Your first step

01 — Start with a Meet & Greet

A complimentary 15-minute Meet & Greet gives us an opportunity to connect, briefly discuss what brings you to counselling and see whether working together feels like the right fit.

It's a chance to ask questions, get a feel for my approach and talk about what you're hoping for from counselling. There's no expectation to have all the answers or share everything straight away.

02 — Your initial appointment

If you decide to proceed, we'll begin with an initial appointment to explore your circumstances, what has been happening and what you'd like support with.

For couples, this includes understanding your relationship history, current challenges and what each of you hopes to work towards. For individuals, we'll focus on your experiences, concerns and goals.

This gives us a starting point for understanding your needs and considering how counselling may best support you.

03 — Ongoing counselling

From there, we'll work collaboratively at a pace that feels appropriate for your circumstances.

Sessions provide an opportunity to explore relationship dynamics, recognise recurring patterns, develop greater understanding and consider different ways of responding to challenges. The focus of our work will depend on your needs, priorities and goals.

There is no one-size-fits-all approach to relationships, and counselling is tailored to the people and circumstances involved.

Choosing the right appointment

Whether you're attending on your own or with your partner, we can begin with a conversation about what you're experiencing and the support you're looking for.

Individual relationship counselling

For those wanting to understand relationship patterns, navigate difficult dynamics, work through relationship uncertainty or rebuild their sense of self.

Couples counselling

For couples wanting to improve communication, work through recurring conflict, rebuild trust or better understand what's happening in their relationship.

Not sure which is right for you?

That's okay. The Meet & Greet is an opportunity to discuss your circumstances and explore which option may be most suitable.

Book a 15-minute free Meet & Greet ➔

Online counselling, wherever you are

All appointments are conducted securely online, allowing you to access counselling from a space where you feel comfortable and have privacy.

I work with individuals and couples across Sydney, including the North Shore, as well as clients throughout Australia.

For couples attending together, it's important that both partners have a suitable private space and a reliable internet connection for sessions.

When you're ready

You don't have to wait until things feel unmanageable to seek support. Sometimes, having a space to pause, reflect and better understand what's happening can be a meaningful place to begin.

If you're ready to take the next step, I'd welcome the opportunity to connect.

Start with a Meet & Greet

ACA Registered Counsellor • Secure Telehealth Australia-Wide • No Referral Required

Finding Yourself in the Same Relationship Patterns?

Do you find yourself drawn to similar partners, falling into familiar dynamics, or wondering why relationships seem to follow the same course despite your best intentions?

Counselling offers an opportunity to explore these patterns, better understand your experiences and develop a clearer sense of what you need and want from future relationships.

Explore Individual Relationship Counselling ➔

Frequently Asked Questions

Counselling is a collaborative process where we explore your thoughts, emotions, and behaviours together. We’ll identify key concerns and develop practical strategies to improve your relationships and life. While I’m not a psychologist and don’t provide formal diagnoses, I can support issues like anxiety, depression, or attachment concerns and refer you to a GP or psychologist if needed. This is ideal for people seeking online counselling in Sydney and across Australia.

Psychologists and Counsellors have different roles. Psychologists have extensive knowledge of the brain, and they provide valuable support to those who require diagnosis or clinical management of psychological or behavioural disorder or illness. Psychology services may be needed if you have symptoms of mental illness or are struggling to manage a diagnosed mental illness or personality disorder. Counsellors have the skills to recognise symptoms and can provide information or referral to a GP or psychologist. If you think you may be in need of psychology services, please do not hesitate to speak with your GP.

Counselling is not an immediate remedy. To get the best outcome, you will be required to actively and honestly participate in your sessions. You may be expected to complete in-home tasks outside of your sessions to help you build upon your skills or overcome issues. While I will work with you as best as I can, I cannot guarantee results or positive outcomes. Counselling is typically helpful in the moment; however, if it's not, benefits can be seen over time, even after counselling has ended. The little things we learn about ourselves or pick up on in counselling can be observed sometimes years down the track. Sometimes it depends on how ready we are, or how ready both partners in a relationship are, to make changes that influence how successful counselling is.

Singles counselling can support you with: Repeating relationship patterns Dating anxiety or avoidance Difficulty trusting or opening up Grief and loss Emotional and relational difficulties following a separation Low confidence or self-doubt in relationships Healing from past relationship experiences Understanding attachment styles and boundaries Sessions are guided by what feels most relevant to you.

Not Ready to Book Yet?

If you'd like to ask a question, discuss your situation, or find out whether counselling is the right fit, you're welcome to get in touch.

Sometimes one conversation is all it takes to know what your next step should be.

Taking the first step can feel like the hardest part.

Your first step

01 — Start with a Meet & Greet

02 — Your initial appointment

03 — Ongoing counselling

Choosing the right appointment

Online counselling, wherever you are

When you're ready

Finding Yourself in the Same Relationship Patterns?

Frequently Asked Questions

What can I expect from counselling?

Are my sessions confidential?

Do I need a referral to begin counselling?

Do you offer rebates or Medicare-funded sessions?

Can I attend counselling if my partner is unwilling?

How do online sessions work and where are you located?

Should I see a psychologist?

Will counselling help?

Do I need to be in a relationship to start counselling?

What issues can individual counselling help with?

Will counselling help me find a partner?

What if I’m currently dating?

Not Ready to Book Yet?