The Love Life Counsellor

Counsellor providing relationship counselling in Sydney

Struggling in your relationships -
or stuck repeating the same patterns?

Gain clarity, confidence, and emotional insight
in your relationships

Support for individuals, couples, and new parents navigating emotional changes, relationship challenges, and life transitions.

Attachment-informed
Trauma-informed
Confidential
Supportive

Secure online sessions in Sydney and Australia-wide

Business Hours:

Wednesday to Friday

12pm-5pm

Support for Every Stage of Your Relationship Journey

Online relationship counselling session via telehealth Sydney Australia

Singles Counselling

You’ve found yourself repeating the same dating patterns, feeling uncertain about what you want, or struggling with confidence, attachment, or past hurts as you navigate relationships.

This space is for you to understand your relational patterns more deeply, build clarity about what you’re seeking, and strengthen your confidence and self‑trust as you move forward in your love life.

👉 This work supports you to grow into the kind of connection you truly want.

Whether you’re navigating uncertainty, repeating familiar dynamics, or wanting to build healthier connections, this work helps you gain clarity, confidence, and a deeper sense of self as you move forward.

Couples Counselling

You and your partner feel stuck in communication cycles, disconnection, or unresolved conflict.

Whether you’re struggling to be heard, longing for more closeness, or wanting to reconnect emotionally, couples counselling gives you both a safe, unbiased space to slow down, communicate more openly, and understand what’s beneath the patterns that keep repeating.

👉 This work is about helping you rebuild connection, deepen trust, and communicate with more clarity and care.

Together, we explore emotional needs, tenderness, and conflict with the aim of improving connection, deepening trust, and improving intimacy in your relationship.

Individual Counselling Sydney

You’re feeling stuck, overwhelmed, or unsure and want to navigate life with clarity, confidence, and self-compassion - not stress or self-doubt.

If you want to understand your thoughts and feelings, manage challenges more effectively, and feel more in control of your life, this support provides a safe, guided space to do so.

Together, we can help you process emotions, develop coping strategies, and make choices that protect your wellbeing and help you move forward with confidence.

👉 This work supports you to gain clarity, strengthen resilience, and reconnect with yourself, so you can navigate life’s challenges more calmly and purposefully.

Uncoupling Support

You’re facing the end of a relationship and want to navigate it with care, clarity, and compassion - not conflict or regret.

If you want to end the relationship amicably, maintain respectful connections, and preserve family life during and after separation, this support provides a calm, guided space to do so.

Together, we can help you manage emotions, communicate effectively, and make decisions that protect your wellbeing and the wellbeing of those you care about.

👉 This work supports you to move through separation thoughtfully, maintain dignity, and create a smoother transition for everyone involved.

New Parents

You’re navigating the challenges of parenting and want support to feel more connected to both your partner and your child.

Whether you’re adjusting to life with a new baby, or finding it difficult to balance your relationship and family responsibilities, this support provides a safe space to explore your feelings as a couple, develop practical strategies, and strengthen your relationships.

Together, we can help you navigate parenting challenges with calm, compassion, and clarity.

👉 This work supports you and your partner to parent with confidence, maintain connection with each other, and care for yourselves along the way.

Support to Build Healthy, Authentic Relationships

Hi, I’m Kay — a qualified relationship counsellor based in Sydney with an attachment‑informed, evidence‑based approach. I support singles, individuals, and couples across Australia through online counselling that is warm, reflective, and tailored to you.

Graduate Diploma in Relationship Counselling
Registered with the ACA (Australian Counselling Association)
Over 8 years' experience in mental health
Trained in a range of counselling modalities, such as CBT, SBFT, NT, ACT, and EFT.
Secure telehealth sessions for clients across Australia

"When we understand ourselves and each other more deeply, we open the door to connection and healing."

If you have questions or you'd like to know if relationship counselling is suitable to your situation, feel free to book in for a free 15-minute call with me to find out.

About

Why work with me?

You’re here because you want clarity, confidence, and support.

Choosing the right relationship counsellor matters. Clients often tell me they value the warmth, insight, and practicality I bring to each session.

Research has shown that a good therapeutic relationship alone can help facilitate positive outcomes, regardless of the counselling approach used (aifs.gov.au).

All sessions are confidential and conducted by a secure online telehealth platform.

You’ll find a space where your experiences are respected, your story is heard, and meaningful change feels possible.

Gentle, evidence-based approach tailored to your needs
Inclusive and non-judgmental environment
Professional experience with individuals and couples
Flexible online and in-person appointments
Conveniently located in Sydney’s North Shore, supporting clients Australia-wide

Counselling isn’t about fixing people — it’s about helping you understand yourself and your relationships more deeply, so you can grow with confidence and compassion.

Your challenges will be met with:

Evidence-based counselling approaches
Personalised sessions tailored to your goals
A safe, confidential, non-judgmental environment
Qualifications and experience in both individual and couples counselling Sydney
Practical tools for real-life challenges

I guide clients to not just manage their issues, but achieve lasting change and growth.

If you're ready for change, book your initial session with me to get started

Book a Session

Featured FAQs

Do I need a specific problem to seek counselling?
No. Counselling is for anyone seeking personal growth, clarity, or healthier relationships.

Are sessions confidential?
Yes. All sessions are private and secure, with professional boundaries fully explained.

Is online counselling effective?

Yes — many clients find online sessions are convenient and supportive, with the same depth as in‑person work.

How long does counselling take?
It depends on your goals — some clients attend short-term, others for longer-term reflection and growth.

Request a 15-Minute Enquiry Call

No pressure, no obligation — just a brief conversation to see if this support feels right for you

Have a question? Ask here

Contact

Struggling in your relationships - or stuck repeating the same patterns?

Gain clarity, confidence, and emotional insight in your relationships

Support for individuals, couples, and new parents navigating emotional changes, relationship challenges, and life transitions. ​ Attachment-informed Trauma-informed Confidential Supportive ​ Secure online sessions in Sydney and Australia-wide